Harry Warren 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
148
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 134 |
December 25, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 148 | 25 | 118 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 26 | 115 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 26 | 117 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 25 | 119 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 25 | 120 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 26 | 121 |
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Workout Graph
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