Harry Warren 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
159
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 134 |
December 27, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 159 | 26 | 118 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 27 | 112 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 32 | 25 | 116 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 26 | 120 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 26 | 120 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | 26 | 126 |
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Workout Graph
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