Harry Warren 250c row
3,934
Meters
16:35.3
Time
2:06.4
Pace
250
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 134 |
January 10, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.3 | 3,934 | 2:06.4 | 173 | 895 | 250 | 25 | 121 |
| 3:23.1 | 795 | 2:07.7 | 168 | 877 | 50 | 26 | 117 |
| 3:16.6 | 782 | 2:05.7 | 176 | 906 | 50 | 26 | 122 |
| 3:18.2 | 785 | 2:06.2 | 174 | 898 | 50 | 25 | 123 |
| 3:17.6 | 784 | 2:06.0 | 175 | 901 | 50 | 25 | 123 |
| 3:19.8 | 788 | 2:06.7 | 172 | 891 | 50 | 25 | 124 |
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Workout Graph
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