Harry Warren 10:00 row
2,571
Meters
10:00.0
Time
1:56.6
Pace
178
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 114 |
January 11, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 178 | 26 | 137 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 27 | 122 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 35 | 26 | 132 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 27 | 140 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | 27 | 143 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 27 | 148 |
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Workout Graph
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