Harry Warren 10:00 row
2,617
Meters
10:00.0
Time
1:54.6
Pace
185
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 138 |
January 24, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 185 | 26 | 140 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 | 128 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 38 | 27 | 138 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 37 | 26 | 142 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 26 | 146 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 38 | 26 | 148 |
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Workout Graph
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