Harry Warren 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
155
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 131 |
February 02, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 155 | 26 | 111 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 28 | 107 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 26 | 107 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 26 | 111 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 26 | 112 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 27 | 118 |
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Workout Graph
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