Harry Warren 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
175
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 135 |
February 04, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 175 | 26 | 126 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 27 | 116 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 27 | 123 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 27 | 127 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 36 | 26 | 131 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 26 | 134 |
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Workout Graph
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