Harry Warren 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
152
Calories
108
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 137 |
February 13, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 152 | 26 | 108 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 26 | 104 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 27 | 108 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 26 | 107 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 26 | 112 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 26 | 113 |
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Workout Graph
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