Harry Warren 2x30:00/4:00r row
13,876
Meters
1:00:00.0
Time
2:09.7
Pace
857
Calories
123
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,961 |
| Overall Time | 1:08:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 110 |
February 15, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,876 | 2:09.7 | 160 | 851 | 25 | 123 |
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 26 | 117 |
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 25 | 130 |
| r85 |
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Workout Graph
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