Harry Warren 10:00 row
2,431
Meters
10:00.0
Time
2:03.4
Pace
158
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 110 |
February 15, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 158 | 26 | 124 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 27 | 116 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 27 | 121 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 26 | 126 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 32 | 27 | 128 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 34 | 27 | 132 |
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Workout Graph
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