Harry Warren 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
179
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 136 |
February 16, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 179 | 27 | 130 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 28 | 122 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 28 | 127 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 28 | 131 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 36 | 27 | 132 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 38 | 28 | 139 |
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Workout Graph
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