Harry Warren 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
152
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 115 |
February 21, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 152 | 26 | 119 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 24 | 116 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 26 | 111 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 28 | 117 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 27 | 120 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | 28 | 133 |
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Workout Graph
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