Harry Warren 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
160
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 120 |
February 22, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 160 | 28 | 119 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 28 | 113 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 28 | 117 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 28 | 119 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 27 | 120 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 29 | 128 |
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Workout Graph
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