Harry Warren 1:00 row
322
Meters
1:00.0
Time
1:33.1
Pace
31
Calories
142
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 141 |
February 22, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | 40 | 142 |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 12 | 48 | 130 |
| 0:40.0 | 110 | 1:30.9 | 466 | 1903 | 11 | 39 | 150 |
| 1:00.0 | 95 | 1:45.2 | 300 | 1332 | 8 | 33 | 148 |
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