Harry Warren 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
168
Calories
111
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 132 |
February 24, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 168 | 27 | 111 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 27 | 99 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 33 | 27 | 108 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 33 | 27 | 111 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 27 | 116 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 36 | 27 | 125 |
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Workout Graph
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