Harry Warren 2x30:00/4:00r row
13,914
Meters
1:00:00.0
Time
2:09.3
Pace
863
Calories
121
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,041 |
| Overall Time | 1:08:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1501 |
| Drag Factor | 117 |
February 28, 2026 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,914 | 2:09.3 | 162 | 856 | 25 | 121 |
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 25 | 122 |
| 30:00.0 | 6,869 | 2:11.0 | 156 | 835 | 25 | 121 |
| r127 |
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Workout Graph
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