Harry Warren 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
38
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 153 |
September 19, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 38 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 29 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 31 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 32 |
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Workout Graph
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