Harry Warren 2000m row
2,000
Meters
7:49.8
Time
1:57.4
Pace
128
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 117 |
October 06, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 128 | 29 | 145 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 29 | 111 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 | 123 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 30 | 133 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 29 | 136 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 29 | 140 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 29 | 144 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 6 | 29 | 145 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 6 | 29 | 149 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 6 | 28 | 150 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 6 | 30 | 150 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 916 | 6 | 29 | 149 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 955 | 6 | 29 | 151 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 916 | 6 | 29 | 150 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 931 | 6 | 29 | 152 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 939 | 6 | 29 | 152 |
| 0:25.3 | 1,600 | 2:06.5 | 173 | 895 | 6 | 28 | 152 |
| 0:24.7 | 1,700 | 2:03.5 | 186 | 939 | 6 | 29 | 152 |
| 0:24.4 | 1,800 | 2:02.0 | 193 | 963 | 6 | 30 | 155 |
| 0:22.2 | 1,900 | 1:51.0 | 256 | 1180 | 7 | 30 | 159 |
| 0:22.8 | 2,000 | 1:54.0 | 236 | 1113 | 7 | 29 | 161 |
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Workout Graph
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