Harry Warren 2000m row
2,000
Meters
7:43.3
Time
1:55.8
Pace
125
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 104 |
October 14, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 125 | 30 | 149 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 31 | 109 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 32 | 123 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 32 | 134 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 | 141 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 31 | 146 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 6 | 31 | 148 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 6 | 31 | 149 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 6 | 31 | 151 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 6 | 31 | 154 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 6 | 30 | 155 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1042 | 6 | 31 | 155 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 6 | 28 | 156 |
| 0:23.2 | 1,300 | 1:56.0 | 224 | 1071 | 6 | 31 | 157 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1014 | 6 | 28 | 157 |
| 0:23.4 | 1,500 | 1:57.0 | 219 | 1052 | 6 | 31 | 158 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 1014 | 6 | 28 | 159 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 1023 | 6 | 30 | 159 |
| 0:23.9 | 1,800 | 1:59.5 | 205 | 1005 | 6 | 28 | 160 |
| 0:22.6 | 1,900 | 1:53.0 | 243 | 1134 | 7 | 29 | 161 |
| 0:23.0 | 2,000 | 1:55.0 | 230 | 1092 | 6 | 31 | 163 |
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Workout Graph
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