Harry Warren 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
70
Calories
139
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 153 |
January 06, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 70 | 30 | 139 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 32 | 114 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 29 | 128 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 32 | 134 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 28 | 138 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 31 | 142 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 7 | 29 | 143 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1311 | 7 | 31 | 146 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 7 | 31 | 148 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 7 | 27 | 149 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 7 | 32 | 151 |
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Workout Graph
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