Harry Warren 1000m row
1,000
Meters
3:38.5
Time
1:49.2
Pace
70
Calories
126
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 19, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 70 | 30 | 126 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 30 | 98 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 31 | 114 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 31 | 122 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 | 126 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 31 | 132 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 7 | 30 | 134 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 30 | 133 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 7 | 30 | 136 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 7 | 30 | 136 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 7 | 29 | 138 |
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Workout Graph
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