Harry Warren 1000m row
1,000
Meters
3:36.1
Time
1:48.0
Pace
71
Calories
117
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 122 |
February 21, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 71 | 31 | 117 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 31 | 88 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 30 | 103 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 33 | 111 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 30 | 116 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 33 | 120 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 7 | 30 | 121 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 7 | 30 | 124 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 7 | 34 | 127 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 7 | 31 | 130 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 8 | 32 | 132 |
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Workout Graph
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