Harry Warren 2000m row
2,000
Meters
7:15.4
Time
1:48.8
Pace
140
Calories
142
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 123 |
February 22, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 2,000 | 1:48.8 | 271 | 1233 | 140 | 30 | 142 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 | 94 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 33 | 118 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 31 | 129 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 31 | 134 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 30 | 138 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 7 | 30 | 139 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1243 | 7 | 30 | 141 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 7 | 27 | 144 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 7 | 33 | 144 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 28 | 146 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 7 | 30 | 147 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1217 | 7 | 30 | 148 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 7 | 30 | 151 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 7 | 30 | 150 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1205 | 7 | 30 | 154 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1180 | 7 | 30 | 153 |
| 0:22.5 | 1,700 | 1:52.5 | 246 | 1146 | 7 | 32 | 153 |
| 0:21.7 | 1,800 | 1:48.5 | 274 | 1243 | 7 | 30 | 155 |
| 0:21.5 | 1,900 | 1:47.5 | 282 | 1269 | 7 | 31 | 157 |
| 0:21.0 | 2,000 | 1:45.0 | 302 | 1340 | 7 | 31 | 157 |
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Workout Graph
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