Harry Warren 1000m row
1,000
Meters
3:32.9
Time
1:46.4
Pace
71
Calories
137
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 122 |
February 23, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 71 | 31 | 137 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 | 110 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 31 | 120 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 31 | 132 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 | 137 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 31 | 140 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 7 | 31 | 143 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1243 | 7 | 30 | 145 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 7 | 31 | 148 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 7 | 32 | 150 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 8 | 33 | 152 |
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Workout Graph
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