Harry Warren 2x500m/1:00r row
1,000
Meters
3:33.5
Time
1:46.7
Pace
76
Calories
110
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 5:33.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 123 |
July 13, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 34 | 110 |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 33 | 139 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 35 | 81 |
| r39 |
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Workout Graph
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