Harry Warren 2x1500m/6:00r row
3,000
Meters
10:57.3
Time
1:49.5
Pace
221
Calories
152
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,123 |
| Overall Time | 22:57.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 131 |
August 22, 2020 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 3,000 | 1:49.5 | 266 | 1216 | 29 | 152 |
| 5:19.8 | 1,500 | 1:46.6 | 289 | 1294 | 30 | 152 |
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 153 |
| r123 |
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Workout Graph
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