Harry Warren 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
61
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 132 |
September 16, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 61 | 27 | 115 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 26 | 90 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 30 | 104 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 27 | 109 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 28 | 116 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 28 | 118 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 28 | 119 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 6 | 27 | 121 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 6 | 28 | 123 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 6 | 30 | 124 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 7 | 28 | 128 |
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Workout Graph
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