Harry Warren 2000m row
2,000
Meters
7:11.9
Time
1:47.9
Pace
141
Calories
143
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 141 |
January 11, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.9 | 2,000 | 1:47.9 | 278 | 1256 | 141 | 27 | 143 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 32 | 115 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 28 | 127 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 28 | 133 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 138 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 27 | 140 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 7 | 28 | 144 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 7 | 27 | 145 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 7 | 30 | 144 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 7 | 28 | 145 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 7 | 27 | 146 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 7 | 28 | 147 |
| 0:21.7 | 1,200 | 1:48.5 | 274 | 1243 | 7 | 25 | 148 |
| 0:21.7 | 1,300 | 1:48.5 | 274 | 1243 | 7 | 28 | 149 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1230 | 7 | 28 | 149 |
| 0:21.8 | 1,500 | 1:49.0 | 270 | 1230 | 7 | 28 | 150 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1230 | 7 | 25 | 151 |
| 0:21.7 | 1,700 | 1:48.5 | 274 | 1243 | 7 | 28 | 150 |
| 0:21.8 | 1,800 | 1:49.0 | 270 | 1230 | 7 | 28 | 151 |
| 0:21.2 | 1,900 | 1:46.0 | 294 | 1311 | 7 | 28 | 152 |
| 0:20.3 | 2,000 | 1:41.5 | 335 | 1451 | 8 | 30 | 154 |
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Workout Graph
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