Harry Warren 3x2000m/3:00r row
6,000
Meters
21:58.8
Time
1:49.9
Pace
441
Calories
150
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,175 |
| Overall Time | 30:58.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 127 |
February 20, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 6,000 | 1:49.9 | 264 | 1207 | 28 | 150 |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 29 | 146 |
| 7:21.3 | 2,000 | 1:50.3 | 261 | 1197 | 29 | 151 |
| 7:17.7 | 2,000 | 1:49.4 | 267 | 1219 | 28 | 155 |
| r175 |
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Workout Graph
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