Harry Warren 2000m row
2,000
Meters
7:00.0
Time
1:45.0
Pace
142
Calories
145
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 128 |
February 21, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,000 | 1:45.0 | 302 | 1340 | 142 | 30 | 145 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 36 | 119 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 7 | 32 | 130 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 29 | 136 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 32 | 138 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 | 139 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1386 | 7 | 29 | 144 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1386 | 7 | 32 | 145 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 7 | 29 | 147 |
| 0:21.5 | 900 | 1:47.5 | 282 | 1269 | 7 | 31 | 145 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 7 | 30 | 146 |
| 0:20.9 | 1,100 | 1:44.5 | 307 | 1355 | 7 | 29 | 148 |
| 0:20.8 | 1,200 | 1:44.0 | 311 | 1370 | 7 | 29 | 150 |
| 0:20.9 | 1,300 | 1:44.5 | 307 | 1355 | 7 | 29 | 151 |
| 0:21.5 | 1,400 | 1:47.5 | 282 | 1269 | 7 | 31 | 151 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 7 | 30 | 151 |
| 0:21.5 | 1,600 | 1:47.5 | 282 | 1269 | 7 | 31 | 152 |
| 0:21.5 | 1,700 | 1:47.5 | 282 | 1269 | 7 | 28 | 152 |
| 0:20.8 | 1,800 | 1:44.0 | 311 | 1370 | 7 | 32 | 154 |
| 0:20.9 | 1,900 | 1:44.5 | 307 | 1355 | 7 | 29 | 155 |
| 0:20.4 | 2,000 | 1:42.0 | 330 | 1435 | 8 | 41 | 157 |
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Workout Graph
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