Harry Warren 3x2000m/3:00r row
6,000
Meters
22:14.1
Time
1:51.1
Pace
434
Calories
148
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 31:14.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 640 |
| Drag Factor | 125 |
February 28, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 6,000 | 1:51.1 | 255 | 1176 | 28 | 148 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1146 | 28 | 141 |
| 7:23.2 | 2,000 | 1:50.8 | 257 | 1185 | 29 | 150 |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 28 | 154 |
| r155 |
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Workout Graph
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