Harry Warren 2000m row
2,000
Meters
7:24.7
Time
1:51.1
Pace
141
Calories
135
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 124 |
May 09, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 141 | 28 | 135 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 | 106 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 31 | 115 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 29 | 123 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 29 | 126 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 27 | 131 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 27 | 133 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 30 | 135 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 7 | 27 | 137 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 7 | 27 | 137 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 7 | 27 | 138 |
| 0:22.3 | 1,100 | 1:51.5 | 252 | 1168 | 7 | 30 | 139 |
| 0:22.4 | 1,200 | 1:52.0 | 249 | 1157 | 7 | 27 | 139 |
| 0:22.2 | 1,300 | 1:51.0 | 256 | 1180 | 7 | 27 | 140 |
| 0:22.7 | 1,400 | 1:53.5 | 239 | 1123 | 7 | 26 | 141 |
| 0:22.6 | 1,500 | 1:53.0 | 243 | 1134 | 7 | 29 | 142 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1192 | 7 | 30 | 143 |
| 0:21.9 | 1,700 | 1:49.5 | 267 | 1217 | 7 | 27 | 146 |
| 0:22.4 | 1,800 | 1:52.0 | 249 | 1157 | 7 | 29 | 146 |
| 0:22.4 | 1,900 | 1:52.0 | 249 | 1157 | 7 | 27 | 145 |
| 0:22.8 | 2,000 | 1:54.0 | 236 | 1113 | 7 | 29 | 146 |
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Workout Graph
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