Harry Warren 3x2000m/2:00r row
6,000
Meters
23:19.3
Time
1:56.6
Pace
410
Calories
151
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 29:19.3 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 124 |
September 03, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.3 | 6,000 | 1:56.6 | 221 | 1059 | 27 | 151 |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 28 | 148 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 152 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 27 | 155 |
| r109 |
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Workout Graph
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