Harry Warren 3x2000m/2:00r row
6,000
Meters
23:05.7
Time
1:55.4
Pace
416
Calories
154
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 29:05.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 122 |
September 08, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.7 | 6,000 | 1:55.4 | 227 | 1082 | 26 | 154 |
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 28 | 151 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 27 | 155 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 157 |
| r104 |
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Workout Graph
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