Harry Warren 3x2000m/2:00r row
6,000
Meters
23:10.7
Time
1:55.8
Pace
414
Calories
143
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,253 |
| Overall Time | 29:10.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 123 |
November 14, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.7 | 6,000 | 1:55.8 | 225 | 1073 | 26 | 143 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 27 | 139 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 26 | 144 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 27 | 148 |
| r253 |
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Workout Graph
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