Harry Warren 2x2000m/3:00r row
4,000
Meters
14:49.1
Time
1:51.1
Pace
290
Calories
150
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,068 |
| Overall Time | 20:49.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 123 |
January 02, 2022 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.1 | 4,000 | 1:51.1 | 255 | 1177 | 27 | 150 |
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 27 | 145 |
| 7:24.7 | 2,000 | 1:51.1 | 255 | 1176 | 27 | 156 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.