Harry Warren 5x2000m/2:00r row
10,000
Meters
38:49.2
Time
1:56.4
Pace
687
Calories
158
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,249 |
| Overall Time | 48:49.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
March 13, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.2 | 10,000 | 1:56.4 | 222 | 1062 | 27 | 158 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1177 | 29 | 154 |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1139 | 28 | 160 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 160 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 27 | 160 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 28 | 158 |
| r249 |
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Workout Graph
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