Harry Warren 2x5000m/3:00r row
10,000
Meters
41:35.4
Time
2:04.7
Pace
637
Calories
141
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 47:35.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
July 31, 2022 12:15:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000 | 2:04.7 | 180 | 920 | 25 | 141 |
| 20:56.2 | 5,000 | 2:05.6 | 177 | 907 | 26 | 128 |
| 20:39.1 | 5,000 | 2:03.9 | 184 | 933 | 26 | 155 |
| r113 |
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Workout Graph
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