Harry Warren 1x5000m/3:00r row
5,000
Meters
20:25.4
Time
2:02.5
Pace
324
Calories
154
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 23:25.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 0 |
| Stroke Count | 550 |
| Drag Factor | 117 |
August 09, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,000 | 2:02.5 | 190 | 954 | 0 | 154 |
| 20:25.4 | 5,000 | 2:02.5 | 190 | 954 | 27 | 154 |
| r22 |
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Workout Graph
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