Harry Warren 2x5000m/3:00r row
10,000
Meters
41:46.5
Time
2:05.3
Pace
640
Calories
136
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,085 |
| Overall Time | 47:46.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 99 |
August 19, 2022 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.5 | 10,000 | 2:05.3 | 178 | 911 | 26 | 136 |
| 20:57.6 | 5,000 | 2:05.7 | 176 | 905 | 26 | 134 |
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 27 | 138 |
| r85 |
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Workout Graph
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