Harry Warren v3000m/3:00r...4 row
13,000
Meters
52:56.6
Time
2:02.1
Pace
847
Calories
142
Heart Rate
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,014 |
| Overall Time | 1:04:56.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1558 |
August 26, 2022 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:56.6 | 13,000 | 2:02.1 | 192 | 960 | 27 | 142 | |
| 12:12.6 | 3,000 | 2:02.1 | 192 | 961 | 27 | 133 | |
| r: 3:00 | 380 | ||||||
| 20:38.7 | 5,000 | 2:03.8 | 184 | 933 | 27 | 135 | |
| r: 3:00 | 203 | ||||||
| 12:25.2 | 3,000 | 2:04.2 | 183 | 928 | 27 | 138 | |
| r: 3:00 | 211 | ||||||
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 28 | 165 | |
| r: 3:00 | 220 | ||||||
| r1,014 |
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Workout Graph
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