Harry Warren 2x5000m/3:00r row
10,000
Meters
42:38.1
Time
2:07.9
Pace
622
Calories
126
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,114 |
| Overall Time | 48:38.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 99 |
September 09, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000 | 2:07.9 | 167 | 875 | 25 | 126 |
| 21:01.0 | 5,000 | 2:06.1 | 175 | 900 | 26 | 125 |
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 25 | 127 |
| r114 |
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Workout Graph
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