Harry Warren 6x2000m/2:00r row
12,000
Meters
51:17.2
Time
2:08.2
Pace
754
Calories
140
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,222 |
| Overall Time | 1:03:17.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1320 |
| Drag Factor | 99 |
October 15, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.2 | 12,000 | 2:08.2 | 166 | 871 | 25 | 140 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 27 | 140 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 27 | 148 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 26 | 158 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 24 | 134 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 24 | 128 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 24 | 135 |
| r222 |
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Workout Graph
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2000m/2:00r