Harry Warren 2x2000m/2:00r row
4,000
Meters
17:33.6
Time
2:11.7
Pace
241
Calories
129
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,153 |
| Overall Time | 21:33.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 100 |
November 18, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.6 | 4,000 | 2:11.7 | 153 | 827 | 25 | 129 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 25 | 127 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 25 | 131 |
| r153 |
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Workout Graph
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2000m/2:00r