Harry Warren 8x2000m/2:00r row
16,000
Meters
1:07:46.3
Time
2:07.0
Pace
999
Calories
133
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,366 |
| Overall Time | 1:23:46.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1795 |
| Drag Factor | 101 |
December 04, 2022 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.3 | 16,000 | 2:07.0 | 171 | 887 | 26 | 133 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 27 | 124 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 26 | 126 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 26 | 129 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 26 | 136 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 26 | 138 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 26 | 142 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 26 | 135 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 139 |
| r366 |
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Workout Graph
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2000m/2:00r