Harry Warren 7x2000m/2:00r row
14,000
Meters
59:09.4
Time
2:06.7
Pace
876
Calories
138
Heart Rate
| Rest Distance | 375 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,375 |
| Overall Time | 1:13:09.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 100 |
December 12, 2022 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:09.4 | 14,000 | 2:06.7 | 172 | 891 | 25 | 138 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 27 | 139 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 26 | 133 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 26 | 140 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 25 | 137 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 25 | 137 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 25 | 146 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 25 | 135 |
| r375 |
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Workout Graph
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2000m/2:00r