Harry Warren 5x2000m/2:00r row
10,000
Meters
41:43.5
Time
2:05.1
Pace
634
Calories
135
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,179 |
| Overall Time | 51:43.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 106 |
January 21, 2023 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,000 | 2:05.1 | 178 | 914 | 26 | 135 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 26 | 128 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 26 | 135 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 26 | 135 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 26 | 139 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 26 | 140 |
| r179 |
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Workout Graph
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2000m/2:00r