Harry Warren 5x2000m/2:00r row
10,000
Meters
41:04.3
Time
2:03.2
Pace
645
Calories
140
Heart Rate
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,231 |
| Overall Time | 51:04.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 105 |
January 27, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.3 | 10,000 | 2:03.2 | 187 | 943 | 26 | 140 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 27 | 128 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 27 | 137 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 26 | 144 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 26 | 146 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 27 | 148 |
| r231 |
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Workout Graph
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2000m/2:00r