Harry Warren 2000m row
2,000
Meters
7:10.0
Time
1:47.5
Pace
143
Calories
155
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 106 |
February 10, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.0 | 2,000 | 1:47.5 | 282 | 1269 | 143 | 29 | 155 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 33 | 122 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 30 | 140 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 29 | 146 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 7 | 29 | 150 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 31 | 152 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 7 | 28 | 154 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 31 | 156 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1256 | 7 | 28 | 156 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 7 | 31 | 157 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 7 | 28 | 159 |
| 0:21.5 | 1,100 | 1:47.5 | 282 | 1269 | 7 | 28 | 160 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1283 | 7 | 31 | 161 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 7 | 27 | 161 |
| 0:22.2 | 1,400 | 1:51.0 | 256 | 1180 | 7 | 30 | 160 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 7 | 27 | 160 |
| 0:21.5 | 1,600 | 1:47.5 | 282 | 1269 | 7 | 31 | 161 |
| 0:22.3 | 1,700 | 1:51.5 | 252 | 1168 | 7 | 27 | 162 |
| 0:22.1 | 1,800 | 1:50.5 | 259 | 1192 | 7 | 33 | 162 |
| 0:21.7 | 1,900 | 1:48.5 | 274 | 1243 | 7 | 28 | 163 |
| 0:22.2 | 2,000 | 1:51.0 | 256 | 1180 | 7 | 30 | 162 |
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2000m