Harry Warren 5x2000m/2:00r row
10,000
Meters
41:32.8
Time
2:04.6
Pace
637
Calories
126
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 51:32.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
March 19, 2023 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 922 | 26 | 126 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 27 | 116 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 27 | 121 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 26 | 125 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 26 | 134 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 26 | 137 |
| r103 |
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Workout Graph
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2000m/2:00r